If you are surprised to see before and after pictures of controversial gossip blogger Perez Hilton, you are not the only one. His real name is Mario Lavandeira. He made a flourishing career out of targeting celebrities by poking them for fun. But he could not turn away the fingers pointed at him. He was gigantically fattened up. It was the matter of shedding whooping pounds. And he savored the flavor of health, fitness and wellness. After losing 80 whooping pounds, he is super healthy. They say, “Health is wealth.” Perez Hilton was the centre-of-attraction for news as he walked on the red carpet at LOGO’s 2012 New Now Next Awards. He heated up the temperature by tearing apart his blazer to flaunt his steaming hot body that reflected hard work on his toned abs. “That outfit was more than just about fashion for me. It was also a statement. I was saying, ‘I’m owning my body. I’ve worked very hard to transform it. And I’m feeling GREAT!” As told to Huffington Post. He is an irresistible hunk and heartthrob. Seeing him shirtless is a treat for eyes. His toned body makes women him up. Perez Hilton weight loss is the best thing that has ever happened to him. He was hiding his sexy personality behind that extra flabby bulk.
A shameful Encounter with Mirror turned into an Eye-opener for him
36-year-old pioneer celebrity blogger reveals that he was not proud of his 248 pounds body. Because of his weight, he was subjected to raised eye brows and had to face plentiful media speculations. He said that he was literally ashamed of his plump body. A day fell up on him when he gazed at himself in the mirror for long and decided that he will shed all the accumulated extra fat and/or weight. He was horrified to see himself that fattier! He was just a promise away from weight loss. He committed himself to transform his life. He was unhealthy and unfit and “not pretty,” quoted Softpedia.
Exercise- Simple Route to Weight Loss
Perez Hilton walks for half an hour on a daily basis. He works out in the gym from Monday to Thursday. On Friday and Saturday he does Pilates. On Sunday, he does yoga and spinning.
Davaid Beckham and Zac Efron’s abs looked amazing to him and he wanted toned abs like them.“It wasn’t quick, and I worked for it! I’m STILL working for it! In fact, I’m working much harder on my fitness now than when I first started this journey.” As told to New York Daily News.
Eat Right to Get That Right Shape
Self-proclaimed ‘Queen of All Media’ Perez Hilton gets his meals delivered. According to him, “portion control” is the key to lose weight and maintain it afterwards. He prefers to consume freshly cooked food. He quickly points out that, in case, meal delivery would not work for you, “you can be your own meal delivery program. I tell people to buy a cook book and make their meals twice a week ahead of time for the entire week. You can do it.”
“Looking good isn’t as good as feeling good. And I feel better than ever!” As told to Everyday Health.
Partnership with FitOrbit to Help Achieve Fitness Goals
Perez Hilton proudly shook hands with FitOrbit. “You all know that I got so much happier when I got healthy, now I want to share these secrets that work for me with you,” referring to his own 80 pound weight loss, he said to Diet In Review.
It is an online website that helps reach out to personal trainers and nutritionists with easy accessibility as well as affordability. The basic idea is to maintain the perfect body and weight. To talk about how it feels post losing weight. “I wanted to provide my readers the opportunity to have access to great professionals at an affordable price. I knew FitOrbit could help them achieve their fitness goals. We all need help!” He revealed to Shape.
Lucy Wyndham-Read helped Perez Hilton to Stick to Exercises
“Perez looks amazing and he has got the balance right by changing his routines, as this makes a huge big impact. This is because if you stick to the same exercises and same duration your body quickly adapts and the muscles end up working on auto pilot, which lessens the intensity. Changing the exercises means that they have to put in 100 percent so you end up getting faster results,”said Lucy Wyndham-Read to MSN. She is the personal trainer of Perez Hilton; she helped him to burn that fat. She is the founder of the website, called lwrfitness.com.
Perez Hilton and FitPerez
Perez Hilton launched a website that revolves around fitness; its core focus is health. It brings you closer to phenomenal recipes, precious celebrity workout tips and tricks, and photographs of celebrities flaunting their fit and flat bodies, apart from other striking features covered in the videos.
Took it to Twitter and Flaunt it
Perez Hilton shared his selfie on twitter. In this picture, he is standing with poise, posing shirtless and flaunting his toned six pack abs.
The 36-year-old US gossip blogger was showing off a pair of blackest boxer shorts in the bathroom of his Los Angeles home. His healthy eating habits and work out is clearly reflected in this selfie.
“I don’t know about you, but these new abs I’ve worked so hard for really do have me feeling 22! Ha.” This was the caption of the selfie. Ain’t this cool?
Perez Hilton’s Weight Loss Surgery- Truth or Rumor?
Rumors in the air assert that Perez Hilton weight loss is surgical results of knifes and plastics. Many news portals have reported that his weight loss surgery is the reason behind his slim-toned body. When two eminent plastic surgeons were asked about their opinions about Perez Hilton’s weight loss, they both said that he at least got a little nip and tuck.
“Perez Hilton most likely underwent abdominal contouring. As there is clear muscle definition, Perez most likely had abdominal liposuction. Additionally, when he is hunched over, there is mild to moderate skin excess visible, which is the result of a large amount of fat being removed from that area.”
“Perez also may have had light liposuction contouring of the chest area and possible gynecomastia surgery.” As told by board certified plastic surgeon Dr. Elie Levine to She Knows. The doctor did not deny that the gossip blogger has dropped whooping pounds. He adds,“Perez obviously lost a significant amount of weight, and therefore may have had a neck lift or neck liposuction to contour his neck area. He also may have grown a beard in an effort to camouflage the early signs of healing.”
Dr. Richard Chaffoo is not at all vociferous in his expert opinion. “He may have undergone liposculpture with etching of abdominal muscles but all the definition is more the result of a good personal trainer, diet, and exercise combined,” he said to She Knows.
But Perez darling denies all the rumors. He believes he is very old-fashioned when it comes to choosing weight loss methods. He insists that portion control and exercise routine helped him to get that brand new sexy appearance, and that is the reason behind his epic weight loss. But the doctors whose consultations he looked for, strongly disagrees. Who do you believe- Sexy Perez or spreading rumors?